I’ve been having trouble with anxiety lately. I guess it’s all anxiety, anyway. A few times I’ve felt really tense and anxious for no reason at all. And also, when I’ve had a reason for feeling anxious, I’ve been trembling a lot, more than I used to.
Well, step 1 is turn the alarm that reminds me to eat lunch back on. Skipping meals isn’t good for me, no matter what else is going on.