(or: this again)
There are people out there who have real honest-to-goodness immediate genuine Feelings of fear and anxiety, instead of freeze-dried individually wrapped text-message notification awarenesses of disaster occurring. What a thing. What things there are in this world.
Like, ok, you have your heart-pounding terror, good for you, and I have my heart-sorta-pounding-but-in-a-fake-low-blood-pressure-way and my slow slow frozen thoughts and my calmly and gently attempting damage control measures while the world collapses.
They sorta kinda implied that heart-pounding terroriness is the definition of Real trauma, but I know that’s not what they meant, and it’s not even really what they said. I’m not complaining about that.
I’m just having that feeling that’s like: why am I so un-relatable?
I feel like the only people I’ve heard describe doing the thing that I do– they don’t analyze it in terms of anxiety or anything like that. They don’t use those words for themselves. They think they’re actually being normal-calm. So I can’t exactly discuss it with them.